fury is getting too fat. (~6'5" 290lbs)
He'd appreciate some, or preferrably a lot of tips on what to do. His goal is to lose at least 30lbs, preferrably 50 or more.
Currently, his diet consists of lots of carbonated sugar water, candy bars, and other extremely fattening junk food
He rarely exercises or does anything that really requires much energy (but is willing to start). He does know that starving himself is not the way to go because after he starts eating again, his body will store it all as body fat in case he decides to stop eating again.
He also knows that he probably looks like a <table border=0 cellpadding=0 cellspacing=0><tr><td style="filter:glow">nut case
</td></tr></table> referring to himself in the third person here, but he really doesn't give a crap 
Thanks in advance.
He'd appreciate some, or preferrably a lot of tips on what to do. His goal is to lose at least 30lbs, preferrably 50 or more.
Currently, his diet consists of lots of carbonated sugar water, candy bars, and other extremely fattening junk food

He rarely exercises or does anything that really requires much energy (but is willing to start). He does know that starving himself is not the way to go because after he starts eating again, his body will store it all as body fat in case he decides to stop eating again.
He also knows that he probably looks like a <table border=0 cellpadding=0 cellspacing=0><tr><td style="filter:glow">nut case


Thanks in advance.